The best training philosophy
you've never heard of.
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Trainer profile – Matty
Our clients’ successes
Don’t let his easy-going manner fool you, he’ll whip you into shape in no time.
I had always considered myself to be quite fit, having played sport for most of my life … so it was a mystery to me why I kept getting injured.
Latest from the Noticeboard
Over the next few weeks we will be reviewing popular diet fads.
Our first is […]
Spring in Melbourne is a great time of the year for running, not least […]
Some coaches think that the body part that needs the most training is the […]
Where’s the gym?
If you’re interested in finding out more about how we can help you achieve your goals, or if you’d just like to have a look around the gym and meet some of our team, please drop in. New faces are always welcome.
Getting in touch
21 Ewing Street, Brunswick 3056
0401 364 474